This is for you if you have experienced grief of any kind and feel stuck
14th - 17th September 2020, The Cotswolds
If you have tried countless ways of getting on with life despite grief, whether you have lost someone out of bereavement or heartbreak, been through abuse, emotional or physical, financial loss, or anything else that broke your heart and changed your world. Whether it was 30 seconds ago, 30 days ago, or 30 years ago.
Join Victoria Adams for a unique and life changing retreat in the Cotswolds UK next January.
In this rare opportunity to spend an intimate 4 days with Victoria, you can change how you experience your life for the better. Using the power of The Grief Program and Heart Recovery Framework intensively over 4 days, you will learn how to work through trauma and grief, and take tools home with you to be able to cope with whatever life may throw at you in the future. Together they will take you on an amazing journey and help you make breakthroughs in your life that will help to heal, transform and energise your future. You will also have a follow up session with your grief coach after the retreat.
“This is a unique opportunity for you to be able to do this work in a supported environment with the time and space that you need, away from the everyday hustle and bustle of life. Expect lots of yoga and healthy food, do not expect a “spiritual awakening” of sorts that will magically move you forward. This is about learning how to work through trauma and grief, and taking tools home with you to be able to cope with whatever life may throw at you in the future.”
What’s included:
• twice daily yoga
• pre-retreat 45 minute session with grief coach (necessary to qualify that this retreat is suitable for you)
• predominantly plant-based whole food menu for vitality, clearer skin and feel-good factor to support being lighter in body as well as mind
• twice daily Heart Recovery sessions (usually this programme runs over the course of 3 months , we are offering an intensive over 4 days)
• a fresh approach to dealing with grief, depression, bereavement and heartbreak
Naturally, the food’s gonna be amazing 😋💗
As for the rest, it’s life-changing 🙏🏻
Register your interest for the Heart Recovery Retreat by emailing victoria.adams@me.com
3 nights in a beautiful Cotswolds estate and gardens with all the comforts you would wish for!
Booking process:
You can reserve your place by paying in full to receive the Early Bird discount before 2nd September, or pay a £250 deposit
121 session over telephone/Skype to qualify that the retreat will be suitable for you
If you have any questions in the mean time, please have a look at the FAQ below.
HOW MUCH IS IT?
Early bird (before 2nd September)
£995 twinshare (limited places)
£1300 private room
Regular Price:
£1300 twinshare
£1550 private room
There is the option to arrive on Sunday night at an extra cost of £130 per person
How do I know if The Recovery Retreat is for me?
Testimonial
6th - 10th January 2020: The Recovery Retreat
EARLY BIRD PRICE (if booked before 1st September):
£995 per person, twinshare (£1300 thereafter)
£1300 per person, private room (£1550 thereafter)
Pay in full or a deposit of £250 (followed by 2 further instalments due 1st October + 1st December 2019)
For bookings and enquiries: Victoria.Adams@me.com
THIS RETREAT WILL SELL OUT DUE TO LIMITED ROOMS SO BOOK NOW TO SECURE YOUR PLACE
BREAK FREE FROM YOUR GRIEF
With my
Heart Recovery Framework
• Have you tried Counselling and it didn’t help much?
• Have you always thought time would make it feel better and it didn’t?
• Has your grief or loss left such a huge hole in your heart that you believe you can never live in joy again?
I work with men & women who are stuck in emotional pain and struggling with their grief and loss.
Loss can be losing a loved one, or someone we had a difficult relationship with, it can also be around health, financial, abuse, career and faith, divorce and so much else.
We all go through grief and suffer loss at some point in our lives – the problem is we have never been given the right information about how to deal with it!
When we don’t know how to deal with our broken hearts and we suppress our feelings, our bodies will start to express it instead. You can have grief that has been sitting there for years.
When grief is left unresolved it can look like:
Depression
Anxiety
Panic attacks
Disrupted sleep patterns
Addictions
Self destructive behaviour
Keeping busy with a fear of stopping
Not being able to think about your loss
Constantly thinking about your loss
Repeated chest infections and colds
Pathology in the lungs and bowels
Fibromyalgia
Apathy and numbness, a feeling of being disconnected from the world
Obsessive behaviours
And so much more!
I help you go from being constantly anxious, sad, depressed, angry, sleep deprived and having no energy to feeling lighter, happier and emotionally free, perhaps for the first time in your life with my Break Free From Grief Program.
This program will offer you an action taking solution with my unique Heart Recovery Framework which will personally guide you through.
You do not have to be defined by your grief and the losses you have suffered in your life any longer, whatever the root of that loss is. It is totally possible to heal your broken heart, come through that pain and live a fulfilling and truly happy life, let me show you how.
We have created an intensive teaching and sharing everything covered in the 12 session program (which usually costs £1500) and combined it with daily yoga and cleansing healing foods. You will emerge from the retreat feeling lighter in body, soul and mind.
I get this is a huge decision and I know how fragile your heart feels, but it’s ok, we’ve got you.
If you are ready and want to start healing your broken heart and getting complete with your pain, book here.
We all deserve to live in true happiness and joy – let us help get you there.
Let us personally guide you through your heartbreak.
Grief Coaching Program, using my ‘HEART RECOVERY FRAMEWORK’
You will be taken through a structured program designed to help you uncover, and deal with all your grief, losses and all that pain.
This program is educational, gives you an opportunity to talk about and allow at all your losses, and then provides you with an action taking strategy to get complete with your pain.
WHO IS IT FOR?
Anyone who is suffering with grief and loss. Death of loved one, divorce, separations, financial losses, health losses, abuse in all its forms, Bullying, redundancy, loss of friendships, miscarriage, not being able to conceive, estrangement and so much more.
These losses can be recent or decades old.
The pain that can come with all of these traumas can be totally devastating and we become stuck.
WHAT DIFFERENCE WILL THIS PROGRAM MAKE?
YOU WILL BE EMOTIONALLY FREE! Perhaps for the first time in your life.
After doing this work together you will be free of the pain that your losses have brought you. You will have the tools to deal with your grief and you will understand it differently.
This work will change your life – honestly. This work will translate into all areas of your life. You will no longer view your world through the filter of your pain and loss.
HOW MUCH DOES IT COST?
Click here for room options
FAQ
• HOW TO GET THERE: Caswell House, Brize Norton OX18 3NJ
You may wish to arrive on Sunday night before the retreat officially begins. Please get in touch if so and we will do our best to accommodate you.
• THE WORK - what will I be doing?
Morning and afternoon Heart Recovery sessions will give you the tools to work through past trauma, grief, heartbreak and bereavement. Usually this programme runs over the course of 6 months (costing £1500). We are offering an intensive over 5 days where you will be held, nurtured and supported emotionally and physically with yoga and healing foods. You will be given homework each evening to do in the comfort of your room, the gardens or relaxation spaces. This work will be the lock and key to break through grief, whatever the root of that loss..
• WILL YOU BE RUNNING ANOTHER RETREAT IN THE FUTURE? We hope so! Please sign up to the mailing list for future dates. Please note that as this is our first Recovery Retreat, the prices are heavily discounted and will be much higher second time around.
• CLOTHES - always having a scarf/wrap will help to keep you warm. Slippers, comfortable yoga wear and whatever else you may need to feel comfortable during your stay are recommended. Bicester Village is not too far away :)
• STURDY FOOTWEAR will be required for walks, though of course the walks are optional. If you feel more comfortable wearing a full-length ankle boot then do opt for that, though not essential.
• TWINSHARE OR PRIVATE ROOM - WHICH DO I CHOOSE? The choice is of course yours. You may wish to have your own room to retreat to and, since you will be doing a lot of emotional work this may be welcome. This said, there are plenty of places you can find privacy in and around the venue. The accommodation is incredibly comfortable and designed to the standards of one who enjoys comfort, rest and respite: pristine bathrooms and beautiful bedrooms. The moat and gardens are sights that you will never forget.
• I’M VEGAN AND GLUTEN-FREE
Great! The menu is predominantly plant-based and gluten free. The retreat menu is designed to support all the emotional work you will be doing with a physical cleanse.
