Meatless Carb-free Courgette Lasagne (tastes better than the original!)
Enjoy this delicious recipe with family or freeze into portions for a quick and easy HEALTHY snack any time. You’re welcome :)
8 courgettes, sliced lengthways
400mls passata
2 cloves garlic
4 tbsp dried oregano
400g tin chopped tomatoes
1 red chilli, chopped (avoid seeds if you don’t like spice!) 50g spinach
100g mushrooms (optional)
5 tomatoes, quartered
feta cheese, crumbled (optional)
olive oil
sea salt + black pepper
1. Drizzle courgette + quartered tomatoes with olive oil and season well. Roast in oven at 180C for 20 minutes, turning half way through.
2. While courgettes are cookgin, blend passata with chilli, garlic cloves and a pinch salt. Sautee mushrooms in a pan with oil.
3. Line base of a glass dish with courgette, then top with passata and some tinned tomatoes. Add another layer of courgette and repeat with more sauce and mushrooms. Repeat with final layer of courgette.
4. Sprinkle final layer of tomato with cheese + roast tomatoes on top.